Client options

Client Options

Relaxation & Stress Management Courses for Clients

Our highly effective short courses are designed to help people with relaxation, stress, anxiety, mild depression and stress related health problems. They teach you "Lifeskills" for Life.

You can attend as part of a  small group or 1-1, either in person or by Skype. (Subject to location and availability.)

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Special event - Self Nurture Day

Next date - to be notified

Location -  near Sutton in Surrey

When was the last time you took time out JUST FOR YOU? Join us for a mind, body and soul, pampering and nourishing day with:



Healthy eating made easy

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Faster EFT

We are excited to be offering Faster EFT (emotionally focussed transformations) with powerful results. Faster EFT enables clients to release anxieties, depression, negative patterns of behaviour, trauma, health issues and move forward in their life in ways they didn’t think possible.

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For more information about any of our services contact us via our CONTACTS page.