**NEW**    Self-Nurture Lunchtime Workshops

in London Kensington SW7 on:

NOURISHMENT - 24th May 2016, 12.30 – 2pm

Nutrition for optimum health and vitality. Eat your way to a happier and healthier life.

RELAXATION - 15th June 2016, 12.30 – 2pm

Relaxation for everyday stress-free living. Easy ways to feel energised & in control.

SELF-LOVE - 29th June 2016, 12.30 – 2pm

Open up to the energy of self-love. Build your confidence and be more fulfilled.

Click here to find out more and book your Self-nurture Workshops.

Other courses available
to help yourself or to help others

Bring vitality back to your life. Feel calm, confident and in control. Have time for yourself again and those you love using our:

Relaxation for Living & More Client Courses for simple, practical and effective help. You quickly see benefits even before the end of the course. Courses are held in London, Southern England, Wales and the Midlands with a local teacher, or throughout the UK by Skype.

Emotional Freedom with Faster EFT to help let go of worries, anxieties, depression, fears, phobias, past traumas or issues. Let go of, or change the parts of your life that you want to change and move forward in your life.

Carefully selected Books, DVDs and CDs  so you can quickly ease tension and really relax.

The RFL courses have been used for over 35 years. What we do is natural and recommended by healthcare professionals.