Stress has a HUGE impact on our HEALTH, our WORK and our ENJOYMENT of life.

A lot of people think they have to make mega changes to manage stress. But they don’t! 
It’s really simple things in your everyday life that can make a big difference.

Do you want to feel relaxed, re-energised, confident, in-control and ENJOY life more?

Then attend our Training to help you or to support others

Relaxation & Stress Management - Client workshop

DATE: Saturday 29th September, 10am to 4.30pm, BRISTOL 

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Relaxation & Stress Management - "Train the Trainer"

Are you a passionate therapist or healthcare professional with no time of focus for yourself? Are you or your clients pushing aside associated stress symptoms such as sleep disturbance or fatigue? Would you like to enhance your skills to support clients with stress and anxiety? Attend our CPD accredited 'train the trainer' workshops.

NEXT WORKSHOP:     LONDON 10th - 11th November

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Relaxation for Living Client Courses for simple, practical and effective help. You quickly see benefits even before the end of the course. Courses are held in London, Southern England, Wales and the Midlands with a local teacher, or throughout the UK by Skype.  

Carefully selected Books, DVDs and CDs  so you can quickly ease tension and really relax.

The Relaxation for Living courses have been used for over 40 years. What we do is natural and recommended by healthcare professionals.