| Clench and stretch |
 Stretch out your fingers as far as they will go and relax them. Feel the warmth. |
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 Home  Posture Sitting Clench and stretch |
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The content of this website is intended for information
only and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. You should always consult your own GP if you're in any way concerned about your health. |
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