Breathing Well
| This guide will help you to remember how to check if you are breathing using your diaphragm, as part of a strategy to reduce problems related to anxiety. | |
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The content of this website is intended for information
only and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. You should always consult your own GP if you're in any way concerned about your health. |
© 2008 The Relaxation for Living Institute
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